Thursday, 24th September

491 views

09.14 am – Breakfast.

12.53 pm – Lunch.

04.54 pm – Banana toasts for afternoon break.

06.15 pm – Power Training.

08.06 pm – Otak otak,

stir fried broccoli,

stir fried long beans,

tofu and

stir fried minced pork for

dinner.

10.14 pm – Did some life saving procedures.

11.14 pm – ~ah.. relax..

12.00 am – zzzzzZZZZZZZZZZZzzzzzzzzz

Wednesday The 26th Of August 2009

602 views

08.30 pm – Had watermelon,

a coconut oil toast,

oats and

soft boiled eggs for breakfast.

12.30 pm – Lunch.

01.00 pm – Iced Nescafe. Shit. 2 days in a row. Let’s stop before it gets out of hand, Chris.

01.30 pm – Dating In The Dark s01e06.

05.00 pm – Fruits for afternoon break.

07.00 pm – Power Training @ ZeroFitness.

08.30 pm – Had fried fish,

stir fried jicama and

stir fried long beans for

dinner.

12.00 am – zzzzzZZZZZZZZZZZZzzzzzz

The Tuesday I Tried The Bodyweight 200

480 views

09.00 am – Had banana toasts,

oats and

soft boiled eggs for breakfast.

12.30 pm – Lunch.

01.30 pm – Fullmetal Alchemist Brotherhood : 20

05.00 pm – Had papayas and

coconut oil toasts for afternoon break.

07.00 pmBodyweight 200 @ ZeroFitness

08.00 pm – Had stir fried mackerels,

steamed pork,

stir fried long beans and

pork soup for

dinner.

11.30 pmDating In The Dark s01e05.

01.00 am – zzzzzzzzzzZZZZZZZZzzzzzzzzzz

The Tuesday I Booked A Return Ticket To Melbourne From KL For RM455

560 views

10.00 am – Had banana toasts,

oats and

soft boiled eggs

for breakfast.

01.00 pm – Lunch.

08.30 pm – Dinner consisted of long beans,

very delicious soy sauce chicken and

chee choy soup.

09.00 pm – Helped out with the dishes. Took me half an hour to clean everything. ~whew~

11.30 pm – Sliced myself a piece of papaya

for supper.

12.00 am – Booked return tickets to Melbourne for RM455 each.

01.00 am – zzzzzzZZZZZZZZZZzzzzzzzzzzz

The Wednesday I Tried Dutch Lady’s Apple Low Fat Yoghurt

877 views

09.00 am – Buttered 2 slices of toast and sandwiched a layer of milo powder in between.

12.30 pm – Lunch.

03.30 pm – Finished publishing 32 Full Body Exercises You Can Do At Your Desk.

05.00 pm – Had 3 coconut oiled baguettes and

a cup of Dutch Lady’s latest yoghurt flavour.

Apple.

06.30 pmPower Training @ ZeroFitness.

08.00 pm – Dinner.

01.00 am – zzzzZZZZZZZZZZZZzzzzzzzzzzzzzz