The Tuesday I Made Garlic Mashed Potatoes

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09.44 am – Breakfast.

12.34 pm – Fixed in the remaining light.

01.25 pm – Lunch.

02.47 pm – Fullmetal Alchemist 37.

04.51 pm – Afternoon break.

04.56 – Started working on the garlic mashed potatoes.

The potato.

Boil it.

While boiling, I received a mail.

Wow. A reusable bag from Public Bank for

registering for the awesome PB Day2Day Visa card.

I’m pretty sure I’m not gonna lug this bag around the mall but it’s useful nevertheless.

Got back to preparing the spices.

Decided to add scallions at the last minute.

Prepared the vegetables.

Soaked it in water.

Cut up the boiled potatoes in half.

Mashed it.

Added the spices and continued mashing it until it became

this.

Boiled the vegetables.

Ta da!

06.00 pm – Power Training @ ZeroFitness.

07.17 pm – Took out my own sambal belacan to eat with the raw vegetables.

Dinner.

Stole some of granny’s glutinous rice balls.

11.04 pm – Supper.

11.11 pm – Drank a small glass of

Jack Daniels.

01.00 am – zzzzzzZZZZZZZZZZZZZZzzzzzzzzzzzzzzz

The Monday I Made Spicy Mushrooms Spaghetti

1,119 views

08.37 am – Had soft boiled eggs and

butter kaya toasts for breakfast.

12.37 pm – Lunch.

05.48 pm – Afternoon break.

06.20 pm – Started working on my spicy spaghetti mushrooms.

The ingredients.

Boiled the spaghetti.

Fried the spicy mushrooms.

Dropped in the scallions and cheese.

Stirred it together with the spaghetti.

Ta da!

The fresh and raw vegetables.

Dinner.

12.00 am – zzzzzZZZZZZZZZZZZZzzzzzzzzzzzzz

The Wednesday I Made Spicy Lemon Tofu

1,058 views

08.51 am – The quality of water after the water supply comes back on.

09.18 am – Breakfast.

12.31 pm – Lunch.

05.00 pm – Afternoon break.

Dinner consisted of raw vegetables,

balsamic honey potatoes and

spicy soft tofu.

Sit the raw vegetable in water.

Made the garlic dressing.

Took out a piece of sweet potato.

Sliced and submerged.

Preparation, done.

07.03 pm – Drained the raw vegetables.

Boiled a pot of water and

let it cook for a minute.

Then it was the potatoes’ turn.

Boiling, boiling.

The frying pan.

Threw in all the tofu ingredients.

The tofu 5 minutes later.

Sweet potatoes with balsamic vinegar and honey.

Garlic dressing salad.

Spicy lemon tofu.

12.00 am – zzzzzZZZZZZZZZZZZZZZZZZzzzzzzzzz

The Tuesday I Cooked Tomato Garlic Spaghetti

1,751 views

09.04 am – Breakfast.

12.23 pm – Lunch.

01.28 pm – Fullmetal Alchemist 36.

05.09 pm – Afternoon break.

05.11 pm – Tonight’s dinner consist of tomato garlic spaghetti, caramelized onion mushroom and

Italian shrimps.

Wholewheat is more expensive but it’s healthier. It’s easier to win back money than win back health. -Chris Chee 😈

I think that ‘cottura 8 minuti’ means it takes 8 minutes to cook.

85g = 1 serving size.

Lucky for me, I bought this Camry weighing scale a few months back.

Since I was going to have 3 different dishes, the usual 1 serving size was divided by 3.

Waited for the water to boil before

putting the spaghetti in.

The ingredients that are going to make dinner possible.

I was actually surprised to find fresh rosemary in Tesco.

How 8 minuti spaghetti looks like in water.

How 8 minuti spaghetti looks like drained.

Smoked garlic.

Scallions, salt and pepper.

Oregano, garlic, basil and fresh rosemary.

The peeled prawns.

Toss the stuff together and you got yourself a bowl of shrimp marinade.

The chopped mushrooms.

The ingredients to be fried together with the mushrooms.

Accidentally sliced my finger while chopping

tomatoes. The skin of the tomato is damn slippery. (Lesson learned. Chop from inside out towards the end when there’s only a bit left.)

Left everything at the table ready for cooking while I went to gym.

06.30 pmPower training @ ZeroFitness.

07.37 pm – Post workout drink.

Layed out the shrimps

on the grill and let it roast for

5 minutes at 150

The Monday I Ate McDonald’s Prosperity Burger

2,791 views

08.12 am – Had a chuka tako chumaki for breakfast.

All time favourite chumaki.

12.32 pm – Lunch.

05.54 pm – Afternoon break.

Includes a glass of fresh milk.

07.00 pm – Badminton with buddies.

08.59 pm – Late dinner @ McDonald’s Greenlane. 1st time there since the 2009 major renovation.

Looks colourful yet elegant,

bright and simple,

and also pleasant to look at.

Spent RM12.45 for their

in season Prosperity Burger.

The curly fries that came with the meal.

12.00 am – ZzzzzzZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzz

The Monday I Cooked My First Ever Chicken Burger

1,480 views

07.25 am – Woke up to soft boiled eggs and

butter kaya toasts.

12.31 pm – Had lunch.

Bought buns and a

papaya on the way back from tapau-ing lunch.

02.31 pm – Started preparing the GHOBB chicken breast marinade.

First, I chopped the chicken breast

into left and right.

Took out the skin.

Tenderized the meat.

Chopped me some garlic.

Took out the basil,

honey,

olive oil and

balsamic vinegar.

Mixed them together.

Stirred.

Put in the chicken breast and massaged it as well.

04.36 pm – Sliced up a papaya for evening break.

06.30 pmPower Training @ ZeroFitness.

07.32 pm – Came back and started preparing the aluminium foil.

Took out the GHOBB chicken breast marinade from the fridge.

Preheat the oven for

15 minutes.

07.38 pm – Had my post workout drink.

07.47 pm – Took about a quarter cucumber and

sliced it up.

Used about only

2 slices of tomatoes.

About half an onion.

The vegetables.

The bun.

Sliced into half.

First layer, lettuce.

Second, tomatoes.

Next, cucumbers.

Fourth, onions.

Layering, done.

08.12 pm – Chucked in the marinade into the preheated oven and wait.

Threw away the leftover marinade. (Lesson learned. You can always cook the marinade separately and use it to flavour the bun)

08.24 pm – Chicken ready. Smelled so damn good.

Burger complete.

~yum~. My first ever homemade chicken burger.

12.00 am – zzzzzzzZZZZZZZZZZZZZZZZZZZzzzzzzzzzz

Tuesday 1st December 2009

1,138 views

08.04 am – Had butter kaya bread and

apples for breakfast.

12.27 pm – Lunch.

04.50 pm – Papaya for afternoon break.

07.40 pm – Stir fried bean sprouts,

curry chicken,

deep fried silver pomfrets,

stir fried cucumber,

spicy stuffed hard tail scad and

2 roasted chicken legs for

dinner.

10.04 pm – Clash Of The Titans trailer.

11.01 pm – Made a simple Bailey’s Irish Cream cocktail.

Ice.

Bailey’s + milk. I have no idea what it’s called but it tastes good!

11.33 pm – Nip / Tuck s06e07.

01.00 am – zzzzZZZZZZZZZZZZZzzzzzzzzzz

Wednesday 25th November 2009

965 views

08.30 am – Breakfast.

12.41 pm – Iced Nescafe.

Lunch.

05.03 pm – A papaya for afternoon break.

05.34 pm – Dropped in an incistern block.

06.30 pmPower training @ Zero Fitness.

08.00 pm – Tried Air Itam’s Bee Wei for the first time.

Had stir fried vegetables,

mayonnaise chicken,

spring onion ginger venison and

mapo tofu for dinner.

Total damage = 32.40

12.00 am – zzzzZZZZZZZZZZZZzzzzzzzzzzz

Monday 23rd of November 2009

899 views

08.10 am – Had soft boiled eggs,

chicken pie,

a banana and

kaya butter bread for breakfast.

12.23 pm – Bought a fat short mini papaya on the way back from

tapau-ing lunch.

01.15 pm – Fullmetal Alchemist Brotherhood 33.

06.30 pmPower Training @ Zero Fitness.

06.30 pm – Had scrambled eggs,

stir fried jicama wrapped with

boo langsai leaves and

perut ikan for

dinner.

12.20 am – Grey’s Anatomy s06e10.

02.00 am – zzzzZZZZZZZZZZZzzzzzzzzzzzzzzz

The Friday I Think Penang Free School’s Mamak Has Retired

1,314 views

08.31 am – Had breakfast.

08.42 am – “Dear God, please make PBA close the water pipes for maintenance. Please please please.”

10.06 am – Dropped by Penang Free School for some awesome original nasi kandar but

I think the fella has retired.

12.23 pm – Lunch.

06.03 pm – Had a pear for afternoon break.

07.19 pm – Went to Gurney food court’s most delicious stall for dinner.

Maggi goreng tomyam.

Ayam goreng kunyit.

Ayam padprik.

Sambal belacan.

Dinner.

09.15 pm – 2012. Had a bad experience again. Damn noisy non-stop talking assholes seated behind. Couldn’t really concentrate.

12.16 am – Supper.

02.00 am – zzzzZZZZZZZZZZzzzzzzzzzzz