The Thursday I Made Tuna Sandwich

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08.38 am – Started drinking Sabah Tea,

which is actually black tea.

09.11 am – Breakfast.

09.28 pm – Bought disposable syringes for

sucking the crap in the fighting fish bowls

without disturbing the bubble nests.

12.38 pm – Did you know that accepting friend requests from people you don’t know in Facebook is a recipe for ID theft?

12.48 pm – Lunch.

01.30 pm – How I Met Your Mother s05e10.

05.12 pm – Started preparing dinner.

Tuna sandwich ingredients.

Boiled an egg.

05.25 pm – Sliced up half a tomato.

Cleaned the cabbages.

Took out the cheese.

Let it sit in the fridge.

Celery,

chopped up.

Onion.

Used about half.

Chopped up.

Mixed it together with some soy sauce.

Poured out the remaining chunks of tuna in olive oil.

Stirred well.

Replaced the spring onion with celery.

06.01 pm – Found the youngest female betta picta fighting fish dead.

06.30 pm – Power Training @ ZeroFitness.

07.50 pm – Post workout drink.

08.03 pm – Toasted bread.

The final ingredients waiting to be combined.

Healthy tuna sandwich for dinner.

10.55 pm – Started preparing the meat marinade for tomorrow’s lunch.

Took out the garlic for chopping.

Minced.

Lemons.

Olive oil.

Soy sauce, worcestershire sauce, balsamic vinegar added.

Basil + thyme added.

Last but not least, minced garlic.

Took out the chicken breast and lamb shoulder for

skinning and deboning.

Sliced nicely.

Took out a piece of Reynold’s resealable bag.

Put the meat inside.

Mixed it well with the marinade before

letting it sit in the fridge overnight.

12.47 am – Nip Tuck s06e09.

02.00 am – zzzzzZZZZZZZZZZZZZzzzzzzzzzzzzzzzzz

The Monday I Cooked My First Ever Chicken Burger

1,497 views

07.25 am – Woke up to soft boiled eggs and

butter kaya toasts.

12.31 pm – Had lunch.

Bought buns and a

papaya on the way back from tapau-ing lunch.

02.31 pm – Started preparing the GHOBB chicken breast marinade.

First, I chopped the chicken breast

into left and right.

Took out the skin.

Tenderized the meat.

Chopped me some garlic.

Took out the basil,

honey,

olive oil and

balsamic vinegar.

Mixed them together.

Stirred.

Put in the chicken breast and massaged it as well.

04.36 pm – Sliced up a papaya for evening break.

06.30 pmPower Training @ ZeroFitness.

07.32 pm – Came back and started preparing the aluminium foil.

Took out the GHOBB chicken breast marinade from the fridge.

Preheat the oven for

15 minutes.

07.38 pm – Had my post workout drink.

07.47 pm – Took about a quarter cucumber and

sliced it up.

Used about only

2 slices of tomatoes.

About half an onion.

The vegetables.

The bun.

Sliced into half.

First layer, lettuce.

Second, tomatoes.

Next, cucumbers.

Fourth, onions.

Layering, done.

08.12 pm – Chucked in the marinade into the preheated oven and wait.

Threw away the leftover marinade. (Lesson learned. You can always cook the marinade separately and use it to flavour the bun)

08.24 pm – Chicken ready. Smelled so damn good.

Burger complete.

~yum~. My first ever homemade chicken burger.

12.00 am – zzzzzzzZZZZZZZZZZZZZZZZZZZzzzzzzzzzz

The Tuesday I Replaced Butter With Olive Oil

1,952 views

10.00 am – Made a healthier choice today.

Decided to use olive oil as a spread for my toasts and

it rocks!

12.30 pm – Lunch.

Nicely shaken concoction of Nescafe, coffee mate and brown sugar.

02.00 pm – Felt unwell today. Decided to take a day off.

Grey’s Anatomy s05e16.

grey's anatomy an honest mistake

03.00 pm – RocknRolla.

rocknrolla

FC Rating : 7/10

05.00 pm – Half a cup of pistachios and honey roasted almonds for tea.

07.30 pm – Into The Wild. Good shit!

into the wild

8/10

09.00 pm – Homecooked dinner.

Steamed fish in garlic, onion and tomatoes.

Fried winged beans, carrots and tuna.

Ham and eggs.

Deep fried eggplants.

Soy sauce pork liver.

12.30 am – zzzzZZZZZZZZZzzzzzzzzz